Preview this book by reading the preface by Fred Hirsch

Preview this book by reading the introduction by Robert Miller

One of the all-time great exponents of fasting tells clearly in his fifteenth edition how to successfully conduct and complete a fast to gain maximum strength and energy for joyful living. This book has encouraged untold millions to overcome disease and return to superb health. Includes Ehret's your Road to Regeneration and The Definite Cure of Chronic Constipation as well as Teresa Mitchell's highly inspiring My Road to Health. Includes an updated introduction by Robert A. Miller.
165 pages