|
BECOMING VEGAN by Brenda Davis, R.D., and Vesanto Melina, M.S., R.D.
Becoming Vegan is the complete guide to adopting a healthy plant-based diet written by two of North America's foremost vegetarian dietitians, Brenda Davis and Vesanto Melina. The book has the latest nutritional information for you and your family. The book contains a vegan food guide, it has every day practical tips, and informs on disease prevention. The authors present to you up to date findings on subjects from plant protein to phytochemicals, the two faces of carbohydrates, and prospecting for minerals in its 17 chapters.
|