Destructive Diet of Civilization and the Mucusless Diet,
the Natural Food of Man

You have now learned that total abstinence from food -- FASTING -- is the best and most effective method of healing. . . .

Paradoxically but true, civilized men starve to death thru ten times too much overeating of wrong, destructive foods; the "sack" (stomach) of digestion is enlarged and sunken, prolapsed, which condition dislocates and interferes with the proper functioning of the other organs. Its glands and pores of the walls are totally constipated and its elasticity as well as that of the intestines, with its vital function is almost paralyzed. The abdomen is an abnormally enlarged sack of fatty, watery, dislocated organs thru which half or even more of the decayed foods of civilization slide, fermenting more and more into feces such as no animal has, and this is called digestion!

Sex

Sex Diseases

Thru the knowledge received in past lessons, you now know and can realize more than any Naturopath that there is no principal difference between any one kind of disease or another.

In this particular case, however, we find an exception, but only in so far as the symptoms of syphilis are concerned. Venereal diseases can be healed by diet and fasting easily for the simple reason that the patient is generally young in years. The cure becomes more aggravated, made more difficult, if drugs have been used. This, of course, has unfortunately happened in almost every case.

The so-called characteristic symptoms of any kind of syphilitic disease are due to drugs of one or several kinds.

Nothing is easier to heal than this "cold" or "catarrh" at the sex organ, if untouched by drugs or injections.

I healed hundreds of such cases where Naturopathy failed to heal. Only fasting and mucusless diet can help.

This condition requires so careful a control of the elimination that under all circumstances an expert with previous experience is required.

Natural Control of Sex

[avaliable in book]

Motherhood and Eugenics

Motherhood with mucusless diet, before, during and after pregnancy is the development towards the Madonna-like, holy purity principally different from the dangerous so-called "ordinary" childbirth, with its ever-present risk of life, known in our present civilization.

If the female body is perfectly clean thru this diet, the menstruation disappears.

Headaches, toothache, vomiting, and all other so-called "diseases of pregnancy" disappear, and painless childbirth, an ample sufficiency of very sweet milk, babies that never cry, babies who are very differently "clean," as compared with others, are the wonderful facts I have learned from every woman becoming a mother after having lived on this diet.

It is not advisable to start a radical change in diet during pregnancy, or while nursing; this should be done at least two or three months before conception.

Feeding the Baby

What is considered a well-fed and healthy looking baby, of average normal weight, is in reality pounds of waste of decayed milk.

As stated before, if a change of this kind in the baby's diet is made, they must be healed first -- whether sick or not -- cleansed from the waste of their "latent disease."

Natural sweets are necessary for the growing child for building a strong skeleton. Lime is also important. (See Berg's Tables.)

Thousands of pregnant mothers, innocently thru overeating, half kill their children before they are born.

Eugenics of a Diseaseless, Superior Race

Using a plant as a comparison, "motherhood" can be said to represent the QUALITY of the soil; "fatherhood" represents the quality of the seed-of the germ.

A relatively poor, almost barren soil but a good quality of seed produces a fairly good plant, but a defective seed, even though planted in the best of soil, NOTHING.

As in every respect of life this problem is different also, and, of course, is different in the case of a clean body on natural diet. Medical doctors and Naturopaths alike will hardly believe at all in the new principles and arguments which I have brought out, and postulated in this work. They reason and figure with the facts and experiences of the filthy body living on the unnatural diet of civilization.

One cannot reason about colors with a man born blind. One cannot use the old arguments and the old physiology to gainsay my statements. Until you have personally experienced on your own body the truth of my teachings, you will have to accept and believe the new ones.

Realize, please, what this means -- SUPERIOR FASTINGS -- as they were taken by the prophets of old.

It is nothing less than the problem of the future of the American Nation -- mixing races or inbreeding. The Jewish race is the answer, the only example in existence that inbreeding is natural and perfect. Marriage of close relationship fails simply because we have degenerated too far, in comparison with the people of their ancestor Abraham. Outside breeding is a "stimulation" with an apparently good result, lasting only for one or two generations and then, in general, the family dies out.

As shown in previous lessons all physical treatments vibrate -- shake -- the tissues and thereby stimulate the circulation in one way or another for the purpose and with the result of loosening and eliminating "foreign matters," the cause of all diseases.

The most natural exercises and by far the best, are walking, dancing and singing;

By taking the proper care of your body you will generate health. The following exercises are suggested for those who desire to keep physically fit: [available in book]. I must again remind you that air is more necessary to life than food. Proper breathing is therefore essential. Do not exercise in a close, stuffy room.

Always bear in mind that extremes of any kind are harmful. This applies to exercise, bathing and sleeping, as well as extremes in eating. Even extreme joy and happiness has been known to kill just as readily as extreme anger, hate and worry. Therefore, AVOID EXTREMES OF ALL KINDS.

"Man is what he eats" is a philosopher's greatest and truest statement.

You must now see why civilization, all religion, all philosophy, with their tremendous sacrifice of work, time, money, energy, is and has been part guesswork. The magic formula for "Heaven on Earth" -- of the Paradise -- must read like this:

"Eat your way into Paradise physically." But you cannot pass the gate, watched over by the angel with the flaming sword, until you have gone through the purgatory (cleansing fire) of fasting and diet of healing -- a cleansing, a physiological purifying, by the "Flame of Life" in your own body! During thousands of years no one has escaped the struggle of death caused by an unnatural life, and you will have to face it some day.

This will give an outline of the serious nature of my work -- and the necessity for your help in carrying it through as the greatest deed you can perform -- upon which depends not only your future destiny, but that of a suffering, unhappy mankind -- on the verge of a physical and mental collapse.

ARNOLD EHRET

Mucusless Diet Healing System. Mucusless Diet Healing System

Professor Ehret's Mucusless Healing System is a complete course for those who desire to learn to control their health. This third and final part in the condensed version of the Mucusless Healing System is aptly titled the Destructive Diet of Civilization and the Mucusless Diet, the Natural Food of Man. Part III of this Ehret Trilogy shows how Professor Ehret healed diseases that other professionals considered impossible. Amazingly and clearly, he explains how there is no principal difference between any one kind of disease or another. Rather, he says that you can "Eat your way into Paradise physically." But he also warn that you "cannot pass the gate, watched over by the angel with the flaming sword, until you have gone through the purgatory (cleansing fire) of fasting and diet of healing -- a cleansing, a physiological purifying, by the "Flame of Life" in your own body!"

The 75th anniversary edition of Professor Arnold Ehret's Mucusless Diet Healing System available from Ehret Literature Publishing for $4.95 (US) online. Click here to purchase this classsic book.