$4.95 (price subject to change)
Rational Fasting For Physical, Mental & Spiritual Rejuvination
Preview this book by reading the preface by Fred Hirsch
Preview this book by reading the introduction by Robert Miller
One of the all-time great exponents of fasting tells clearly in his fifteenth edition how to successfully conduct and complete a fast to gain maximum strength and energy for joyful living. This book has encouraged untold millions to overcome disease and return to superb health. Includes Ehret's your Road to Regeneration and The Definite Cure of Chronic Constipation as well as Teresa Mitchell's highly inspiring My Road to Health. Includes an updated introduction by Robert A. Miller.
165 pages
I have suffered hyperventilation and serious healing crises due to too light a diet. I nearly died from constipation. Mucus is so dangerous. We all need the advise of an expert faster, like Arnold Ehret. Fasting and detox can kill you if done too fast. We have to detox slowly. I know from experience that Rational Fasting works. I suggest that everyone interested in fasting and diet read the book. It works for me and it will work for you too.
[5 of 5 Stars!]I agree with Ehret in Rational Fasting that we only need protein for transition even if that transition took our entire life! In fact cooked vegetables are a source of sugars, minerals, broom, and alkalization, and also help to slow down the rate of elimination. So many foods play a role, despite their "dark side". Ehret was right.
[5 of 5 Stars!]In 1983,the 8th dec. exactly, I passed a benign brain tumor into my blood circulation, after repeated fasting and yogic breathing exercises. When I first told that to my family, nobody believed me, but it was true. So I respect much fasting and yoga, since they saved my life. Everyone read Rational Fasting and follow Ehret’s teachings. Everyone healthy. Imagine…
[5 of 5 Stars!]
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